Nagging injuries be damned! Simply place your feet on the Muscle Recovery Board, loop a yoga strap through the two cutouts and start your stretching routine. You will be amazed at the extra leverage and comfort it provides. Don’t forgot to massage those tight muscle kinks out with the built in massage ball and rounded straight edge. One tool for full body muscle recovery! Made from Oak and hand painted. Handmade in America. 3 Year warranty.